No-added-sugar fruit spreads

Three jars of no-added-sugar fruit spreads: apricot, raspberry and strawberryIf you want to cut down your sugar consumption, one option is to use no-added-sugar fruit spreads instead of sugar.

St. Dalfour and Meridian are popular no-added-sugar fruit spread brands. The former is generally a little sweeter than the latter, but both taste wonderful and are easily available in the UK. Most supermarkets sell St. Dalfour fruit spreads on the jam aisle: usually, the larger the supermarket, the wider the variety of flavours. Both brands can be bought in health food shops and online. Read more…


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